In the following two sessions, Timothy Ray presents meditations and exercises intended to help you learn the basic prayer techniques of the Ignatian spiritual tradition, laying patterns of prayer that form the foundation of a broader spirituality:

Imaginative Contemplation … and other ways to use your imagination in prayer

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The Examen: a prayerful consideration of God's presence in your daily life

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To return to the resources page for A Pilgrimage to the Land of the Saints, please click here.

To return to the resources page for Nurturing the Courage of Pilgrims, please click here.